Marc Wright 45:00 BikeErg
21,416m
Meters
45:00.0
Time
2:06.0
Pace
674
Calories
146
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 86 |
| Revolution Count | 3872 |
| Power/kg | 2.02 |
| Drag Factor | 57 |
May 01, 2024 12:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,416m | 2:06.0 | 175 | 901 | 86 | 146 |
| 9:00.0 | 4,236m | 2:07.4 | 169 | 881 | 85 | 136 |
| 18:00.0 | 4,359m | 2:03.8 | 184 | 933 | 88 | 152 |
| 27:00.0 | 4,327m | 2:04.7 | 180 | 919 | 87 | 148 |
| 36:00.0 | 4,257m | 2:06.8 | 171 | 890 | 86 | 150 |
| 45:00.0 | 4,238m | 2:07.4 | 169 | 882 | 85 | 146 |
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Workout Graph
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