Marc Wright 45:00 BikeErg
21,200m
Meters
45:00.0
Time
2:07.3
Pace
660
Calories
146
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 84 |
| Revolution Count | 3822 |
| Power/kg | 1.95 |
| Drag Factor | 58 |
May 05, 2024 09:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,200m | 2:07.3 | 169 | 883 | 84 | 146 |
| 9:00.0 | 4,259m | 2:06.7 | 172 | 890 | 85 | 144 |
| 18:00.0 | 4,319m | 2:05.0 | 179 | 916 | 86 | 149 |
| 27:00.0 | 4,266m | 2:06.5 | 173 | 893 | 85 | 148 |
| 36:00.0 | 4,198m | 2:08.6 | 164 | 865 | 84 | 136 |
| 45:00.0 | 4,160m | 2:09.8 | 160 | 850 | 83 | 153 |
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Workout Graph
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