Marc Wright 45:00 BikeErg
20,951m
Meters
45:00.0
Time
2:08.8
Pace
645
Calories
139
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 79 |
| Revolution Count | 3590 |
| Power/kg | 1.9 |
| Drag Factor | 68 |
May 08, 2024 17:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,951m | 2:08.8 | 164 | 862 | 79 | 139 |
| 9:00.0 | 4,158m | 2:09.8 | 160 | 849 | 79 | 136 |
| 18:00.0 | 4,232m | 2:07.5 | 168 | 879 | 81 | 137 |
| 27:00.0 | 4,204m | 2:08.4 | 165 | 868 | 80 | 135 |
| 36:00.0 | 4,139m | 2:10.4 | 158 | 842 | 79 | 145 |
| 45:00.0 | 4,220m | 2:07.9 | 167 | 874 | 80 | 143 |
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Workout Graph
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