Marc Wright 5:00 row
1,197m
Meters
5:00.0
Time
2:05.3
Pace
74
Calories
148
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 130 |
May 11, 2024 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 148 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 26 | 139 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 27 | 149 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 26 | 151 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 26 | 152 |
| 5:00.0 | 236m | 2:07.1 | 170 | 886 | 27 | 152 |
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Workout Graph
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