Marc Wright 45:00 BikeErg
20,871m
Meters
45:00.0
Time
2:09.3
Pace
639
Calories
145
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 79 |
| Revolution Count | 3586 |
| Power/kg | 1.87 |
| Drag Factor | 67 |
June 09, 2024 16:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,871m | 2:09.3 | 162 | 856 | 79 | 145 |
| 9:00.0 | 4,159m | 2:09.8 | 160 | 850 | 79 | 142 |
| 18:00.0 | 4,213m | 2:08.1 | 166 | 872 | 80 | 145 |
| 27:00.0 | 4,176m | 2:09.3 | 162 | 857 | 80 | 147 |
| 36:00.0 | 4,198m | 2:08.6 | 164 | 865 | 80 | 149 |
| 45:00.0 | 4,126m | 2:10.8 | 156 | 837 | 79 | 144 |
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Workout Graph
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