Marc Wright 45:00 BikeErg
20,871
Meters
45:00.0
Time
2:09.3
Pace
639
Calories
145
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 79 |
| Revolution Count | 3586 |
| Power/kg | 1.83 |
| Drag Factor | 67 |
June 09, 2024 16:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 20,871 | 2:09.3 | 162 | 852 | 639 | 79 | 145 |
| 9:00.0 | 4,159 | 2:09.8 | 160 | 846 | 127 | 79 | 142 |
| 18:00.0 | 4,213 | 2:08.1 | 166 | 866 | 130 | 80 | 145 |
| 27:00.0 | 4,176 | 2:09.3 | 162 | 853 | 128 | 80 | 147 |
| 36:00.0 | 4,198 | 2:08.6 | 164 | 860 | 129 | 80 | 149 |
| 45:00.0 | 4,126 | 2:10.8 | 156 | 833 | 125 | 79 | 144 |
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Workout Graph
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