Marc Wright 45:00 BikeErg
20,790m
Meters
45:00.0
Time
2:09.8
Pace
635
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 79 |
| Revolution Count | 3603 |
| Power/kg | 1.85 |
| Drag Factor | 65 |
June 17, 2024 16:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,790m | 2:09.8 | 160 | 849 | 79 | 134 |
| 9:00.0 | 4,129m | 2:10.7 | 156 | 838 | 79 | 144 |
| 18:00.0 | 4,160m | 2:09.8 | 160 | 850 | 80 | 134 |
| 27:00.0 | 4,159m | 2:09.8 | 160 | 850 | 80 | 130 |
| 36:00.0 | 4,173m | 2:09.4 | 162 | 855 | 80 | 132 |
| 45:00.0 | 4,169m | 2:09.5 | 161 | 854 | 80 | 134 |
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Workout Graph
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