Marc Wright 45:00 BikeErg
20,870m
Meters
45:00.0
Time
2:09.3
Pace
639
Calories
141
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 80 |
| Revolution Count | 3638 |
| Power/kg | 1.87 |
| Drag Factor | 64 |
July 02, 2024 10:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,870m | 2:09.3 | 162 | 856 | 80 | 141 |
| 9:00.0 | 4,079m | 2:12.3 | 151 | 819 | 79 | 137 |
| 18:00.0 | 4,199m | 2:08.6 | 165 | 866 | 81 | 144 |
| 27:00.0 | 4,219m | 2:07.9 | 167 | 874 | 82 | 144 |
| 36:00.0 | 4,199m | 2:08.6 | 165 | 866 | 81 | 139 |
| 45:00.0 | 4,175m | 2:09.3 | 162 | 856 | 81 | 142 |
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Workout Graph
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