Marc Wright 45:00 BikeErg
21,019m
Meters
45:00.0
Time
2:08.4
Pace
648
Calories
140
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 80 |
| Revolution Count | 3616 |
| Power/kg | 1.91 |
| Drag Factor | 67 |
July 04, 2024 17:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,019m | 2:08.4 | 165 | 868 | 80 | 140 |
| 9:00.0 | 4,133m | 2:10.6 | 157 | 840 | 79 | 141 |
| 18:00.0 | 4,276m | 2:06.2 | 174 | 898 | 82 | 146 |
| 27:00.0 | 4,229m | 2:07.6 | 168 | 878 | 81 | 145 |
| 36:00.0 | 4,201m | 2:08.5 | 165 | 867 | 80 | 138 |
| 45:00.0 | 4,181m | 2:09.1 | 162 | 859 | 80 | 134 |
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Workout Graph
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