Marc Wright 4:23 row
1,029m
Meters
4:23.9
Time
2:08.2
Pace
63
Calories
148
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 227 |
July 12, 2024 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.9 | 1,029m | 2:08.2 | 166 | 871 | 20 | 148 |
| 4:23.9 | 1,030m | 2:08.1 | 166 | 872 | 20 | 148 |
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Workout Graph
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