Marc Wright 45:00 BikeErg
21,730m
Meters
45:00.0
Time
2:04.2
Pace
693
Calories
141
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 78 |
| Revolution Count | 3548 |
| Power/kg | 2.1 |
| Drag Factor | 77 |
July 17, 2024 18:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,730m | 2:04.2 | 182 | 927 | 78 | 141 |
| 9:00.0 | 4,371m | 2:03.5 | 186 | 938 | 79 | 137 |
| 18:00.0 | 4,360m | 2:03.8 | 184 | 934 | 79 | 142 |
| 27:00.0 | 4,340m | 2:04.4 | 182 | 925 | 79 | 144 |
| 36:00.0 | 4,337m | 2:04.5 | 181 | 924 | 79 | 144 |
| 45:00.0 | 4,323m | 2:04.9 | 180 | 918 | 78 | 142 |
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Workout Graph
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