Marc Wright 45:00 BikeErg
22,018m
Meters
45:00.0
Time
2:02.6
Pace
713
Calories
146
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 80 |
| Revolution Count | 3619 |
| Power/kg | 2.2 |
| Drag Factor | 76 |
July 22, 2024 21:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,018m | 2:02.6 | 190 | 953 | 80 | 146 |
| 9:00.0 | 4,381m | 2:03.2 | 187 | 943 | 79 | 136 |
| 18:00.0 | 4,425m | 2:02.0 | 193 | 962 | 81 | 145 |
| 27:00.0 | 4,431m | 2:01.8 | 193 | 965 | 81 | 145 |
| 36:00.0 | 4,434m | 2:01.7 | 194 | 966 | 81 | 150 |
| 45:00.0 | 4,347m | 2:04.2 | 183 | 928 | 80 | 154 |
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Workout Graph
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