Marc Wright 45:00 BikeErg
21,370m
Meters
45:00.0
Time
2:06.3
Pace
670
Calories
145
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 78 |
| Revolution Count | 3515 |
| Power/kg | 2.01 |
| Drag Factor | 76 |
August 23, 2024 12:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,370m | 2:06.3 | 174 | 897 | 78 | 145 |
| 9:00.0 | 4,261m | 2:06.7 | 172 | 891 | 78 | 152 |
| 18:00.0 | 4,325m | 2:04.8 | 180 | 918 | 79 | 141 |
| 27:00.0 | 4,302m | 2:05.5 | 177 | 909 | 79 | 146 |
| 36:00.0 | 4,264m | 2:06.6 | 172 | 893 | 78 | 145 |
| 45:00.0 | 4,218m | 2:08.0 | 167 | 874 | 77 | 142 |
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Workout Graph
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