Marc Wright 40:04 BikeErg
19,100m
Meters
40:04.8
Time
2:05.9
Pace
601
Calories
145
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 77 |
| Revolution Count | 3090 |
| Power/kg | 2.02 |
| Drag Factor | 79 |
September 09, 2024 10:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:04.8 | 19,100m | 2:05.9 | 175 | 903 | 77 | 145 |
| 9:00.0 | 4,287m | 2:05.9 | 175 | 902 | 77 | 139 |
| 18:00.0 | 4,350m | 2:04.1 | 183 | 929 | 78 | 141 |
| 27:00.0 | 4,310m | 2:05.2 | 178 | 912 | 77 | 149 |
| 36:00.0 | 4,264m | 2:06.6 | 172 | 893 | 77 | 147 |
| 40:04.8 | 1,890m | 2:09.5 | 161 | 854 | 75 | 150 |
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Workout Graph
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