Marc Wright 5:00 row
1,226m
Meters
5:00.0
Time
2:02.3
Pace
77
Calories
148
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 127 |
September 13, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 | 148 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 23 | 133 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 22 | 149 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 21 | 146 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 21 | 154 |
| 5:00.0 | 244m | 2:02.9 | 188 | 948 | 21 | 158 |
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Workout Graph
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