Marc Wright 5000m row
5,000m
Meters
18:48.1
Time
1:52.8
Pace
355
Calories
183
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 29 |
| Stroke Count | 559 |
| Drag Factor | 125 |
October 15, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.1 | 5,000m | 1:52.8 | 244 | 1139 | 29 | 183 |
| 3:43.8 | 1,000m | 1:51.9 | 250 | 1159 | 28 | 176 |
| 3:46.4 | 2,000m | 1:53.2 | 241 | 1130 | 29 | 183 |
| 3:47.9 | 3,000m | 1:53.9 | 237 | 1114 | 30 | 186 |
| 3:50.0 | 4,000m | 1:55.0 | 230 | 1092 | 30 | 182 |
| 3:40.0 | 5,000m | 1:50.0 | 263 | 1205 | 32 | 191 |
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Workout Graph
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