Marc Wright 45:00 BikeErg
21,814
Meters
45:00.0
Time
2:03.7
Pace
699
Calories
148
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 76 |
| Revolution Count | 3447 |
| Power/kg | 2.09 |
| Drag Factor | 86 |
October 18, 2024 20:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 21,814 | 2:03.7 | 185 | 932 | 699 | 76 | 148 |
| 9:00.0 | 4,374 | 2:03.4 | 186 | 940 | 141 | 77 | 152 |
| 18:00.0 | 4,451 | 2:01.3 | 196 | 973 | 146 | 78 | 148 |
| 27:00.0 | 4,354 | 2:04.0 | 183 | 926 | 139 | 76 | 147 |
| 36:00.0 | 4,322 | 2:04.9 | 179 | 913 | 137 | 76 | 153 |
| 45:00.0 | 4,312 | 2:05.2 | 178 | 906 | 136 | 76 | 144 |
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Workout Graph
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