Marc Wright 45:00 BikeErg
21,814m
Meters
45:00.0
Time
2:03.7
Pace
699
Calories
148
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 76 |
| Revolution Count | 3447 |
| Power/kg | 2.14 |
| Drag Factor | 86 |
October 18, 2024 20:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,814m | 2:03.7 | 185 | 935 | 76 | 148 |
| 9:00.0 | 4,374m | 2:03.4 | 186 | 940 | 77 | 152 |
| 18:00.0 | 4,451m | 2:01.3 | 196 | 974 | 78 | 148 |
| 27:00.0 | 4,354m | 2:04.0 | 183 | 931 | 76 | 147 |
| 36:00.0 | 4,322m | 2:04.9 | 179 | 917 | 76 | 153 |
| 45:00.0 | 4,312m | 2:05.2 | 178 | 913 | 76 | 144 |
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Workout Graph
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