Marc Wright 45:00 BikeErg
21,394m
Meters
45:00.0
Time
2:06.2
Pace
678
Calories
138
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 76 |
| Revolution Count | 3446 |
| Power/kg | 2.01 |
| Drag Factor | 81 |
November 03, 2024 09:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,394m | 2:06.2 | 174 | 899 | 76 | 138 |
| 9:00.0 | 4,374m | 2:03.4 | 186 | 940 | 78 | 150 |
| 18:00.0 | 4,265m | 2:06.6 | 172 | 893 | 76 | 135 |
| 27:00.0 | 4,338m | 2:04.4 | 181 | 924 | 78 | 135 |
| 36:00.0 | 4,247m | 2:07.1 | 170 | 885 | 76 | 137 |
| 45:00.0 | 4,170m | 2:09.4 | 161 | 854 | 75 | 135 |
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Workout Graph
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