Marc Wright 30:09 row
6,981m
Meters
30:09.6
Time
2:09.6
Pace
430
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 134 |
November 17, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.6 | 6,981m | 2:09.6 | 161 | 853 | 22 |
| 9:00.0 | 2,141m | 2:06.1 | 175 | 900 | 21 |
| 18:00.0 | 2,105m | 2:08.2 | 166 | 870 | 25 |
| 27:00.0 | 2,053m | 2:11.5 | 154 | 829 | 22 |
| 30:09.6 | 682m | 2:19.0 | 130 | 748 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.