Marc Wright 45:00 BikeErg
21,326m
Meters
45:00.0
Time
2:06.6
Pace
668
Calories
143
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 77 |
| Revolution Count | 3479 |
| Power/kg | 1.99 |
| Drag Factor | 77 |
December 07, 2024 09:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,326m | 2:06.6 | 172 | 893 | 77 | 143 |
| 9:00.0 | 4,313m | 2:05.2 | 178 | 913 | 78 | 144 |
| 18:00.0 | 4,294m | 2:05.7 | 176 | 905 | 78 | 138 |
| 27:00.0 | 4,252m | 2:06.9 | 171 | 888 | 77 | 143 |
| 36:00.0 | 4,214m | 2:08.1 | 166 | 872 | 76 | 149 |
| 45:00.0 | 4,253m | 2:06.9 | 171 | 888 | 77 | 143 |
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Workout Graph
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