Marc Wright 45:03 BikeErg
21,702m
Meters
45:03.8
Time
2:04.5
Pace
691
Calories
140
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 74 |
| Revolution Count | 3367 |
| Power/kg | 2.09 |
| Drag Factor | 91 |
December 11, 2024 17:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:03.8 | 21,702m | 2:04.5 | 181 | 922 | 74 | 140 |
| 12:00.0 | 5,855m | 2:02.9 | 188 | 947 | 76 | 152 |
| 24:00.0 | 5,794m | 2:04.2 | 182 | 927 | 75 | 138 |
| 36:00.0 | 5,753m | 2:05.1 | 179 | 914 | 74 | 131 |
| 45:03.8 | 4,301m | 2:06.4 | 173 | 895 | 74 |
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Workout Graph
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