Marc Wright 45:00 BikeErg
21,554
Meters
45:00.0
Time
2:05.2
Pace
683
Calories
139
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 77 |
| Revolution Count | 3469 |
| Power/kg | 1.98 |
| Drag Factor | 81 |
January 02, 2025 16:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,554 | 2:05.2 | 178 | 912 | 77 | 139 |
| 9:00.0 | 4,266 | 2:06.5 | 173 | 893 | 76 | 145 |
| 18:00.0 | 4,323 | 2:04.9 | 180 | 918 | 77 | 135 |
| 27:00.0 | 4,309 | 2:05.3 | 178 | 912 | 77 | 138 |
| 36:00.0 | 4,342 | 2:04.3 | 182 | 926 | 78 | 138 |
| 45:00.0 | 4,315 | 2:05.1 | 179 | 914 | 77 | 143 |
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Workout Graph
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