Marc Wright 30:00 row
6,984m
Meters
30:00.0
Time
2:08.8
Pace
439
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 141 |
December 10, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,984m | 2:08.8 | 164 | 862 | 21 |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 21 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 23 |
| 18:00.0 | 1,461m | 2:03.2 | 187 | 944 | 25 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 21 |
| 30:00.0 | 1,274m | 2:21.2 | 124 | 727 | 19 |
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Workout Graph
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