Marc Wright 45:00 BikeErg
22,179m
Meters
45:00.0
Time
2:01.7
Pace
723
Calories
145
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| RPM | 79 |
| Revolution Count | 3571 |
| Power/kg | 2.24 |
| Drag Factor | 81 |
January 07, 2025 14:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,179m | 2:01.7 | 194 | 967 | 79 | 145 |
| 9:00.0 | 4,433m | 2:01.8 | 194 | 966 | 80 | 143 |
| 18:00.0 | 4,507m | 1:59.8 | 203 | 1000 | 80 | 146 |
| 27:00.0 | 4,417m | 2:02.2 | 192 | 959 | 79 | 143 |
| 36:00.0 | 4,396m | 2:02.8 | 189 | 949 | 79 | 147 |
| 45:00.0 | 4,426m | 2:02.0 | 193 | 963 | 79 | 146 |
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Workout Graph
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