Marc Wright 45:00 row
10,141
Meters
45:00.0
Time
2:13.1
Pace
605
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 929 |
| Drag Factor | 128 |
January 12, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,141 | 2:13.1 | 148 | 810 | 20 | 143 |
| 9:00.0 | 2,103 | 2:08.3 | 165 | 869 | 21 | 142 |
| 18:00.0 | 2,030 | 2:13.0 | 149 | 811 | 20 | 144 |
| 27:00.0 | 1,993 | 2:15.4 | 141 | 784 | 20 | 142 |
| 36:00.0 | 2,003 | 2:14.7 | 143 | 791 | 21 | 144 |
| 45:00.0 | 2,013 | 2:14.1 | 145 | 799 | 21 | 145 |
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Workout Graph
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