Marc Wright 45:00 row
10,113
Meters
45:00.0
Time
2:13.4
Pace
603
Calories
146
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 896 |
| Drag Factor | 133 |
January 28, 2025 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,113 | 2:13.4 | 147 | 806 | 20 | 146 |
| 9:00.0 | 2,049 | 2:11.7 | 153 | 826 | 20 | 150 |
| 18:00.0 | 2,008 | 2:14.4 | 144 | 795 | 20 | 145 |
| 27:00.0 | 2,024 | 2:13.3 | 147 | 807 | 20 | 149 |
| 36:00.0 | 2,018 | 2:13.7 | 146 | 802 | 20 | 143 |
| 45:00.0 | 2,016 | 2:13.9 | 146 | 801 | 20 | 145 |
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Workout Graph
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