Marc Wright v1:00/1:00r...10 BikeErg
6,038
Meters
10:00.0
Time
1:39.3
Pace
250
Calories
174
Heart Rate
| Rest Distance | 2,293 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,331 |
| Overall Time | 20:00.0 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1527 |
| RPM | 97 |
| Revolution Count | 1446 |
| Power/kg | 3.97 |
| Drag Factor | 69 |
February 19, 2025 11:04:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 6,038 | 1:39.3 | 357 | 1527 | 97 | 174 | |
| 1:00.0 | 617 | 1:37.2 | 381 | 1609 | 100 | 168 | |
| r: 1:00 | 289 | ||||||
| 1:00.0 | 616 | 1:37.4 | 379 | 1603 | 100 | 172 | |
| r: 1:00 | 256 | ||||||
| 1:00.0 | 617 | 1:37.2 | 381 | 1609 | 100 | 174 | |
| r: 1:00 | 228 | ||||||
| 1:00.0 | 614 | 1:37.7 | 375 | 1590 | 97 | 174 | |
| r: 1:00 | 193 | ||||||
| 1:00.0 | 611 | 1:38.1 | 370 | 1572 | 98 | 178 | |
| r: 1:00 | 246 | ||||||
| 1:00.0 | 601 | 1:39.8 | 352 | 1510 | 98 | 178 | |
| r: 1:00 | 194 | ||||||
| 1:00.0 | 602 | 1:39.6 | 354 | 1516 | 96 | 178 | |
| r: 1:00 | 118 | ||||||
| 1:00.0 | 590 | 1:41.6 | 333 | 1445 | 93 | 176 | |
| r: 1:00 | 232 | ||||||
| 1:00.0 | 584 | 1:42.7 | 323 | 1410 | 94 | 175 | |
| r: 1:00 | 264 | ||||||
| 1:00.0 | 585 | 1:42.5 | 324 | 1416 | 94 | 174 | |
| r: 1:00 | 273 | ||||||
| r2,293 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.