George Steer v2000m/4:00r...2 row
5,429m
Meters
21:52.9
Time
2:00.9
Pace
266
Calories
Rest Distance | 40m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 5,469m |
Overall Time | 29:52.9 |
Average Watts | 198 |
---|---|
Calories Per Hour | 981 |
Stroke Rate | 22 |
Stroke Count | 474 |
Drag Factor | 133 |
February 08, 2022 19:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:52.9 | 5,429m | 2:00.9 | 198 | 981 | 22 | |
7:58.0 | 2,000m | 1:59.5 | 205 | 1005 | 22 | |
r: 4:00 | 23m | |||||
7:58.6 | 2,000m | 1:59.6 | 204 | 1003 | 22 | |
r: 4:00 | 17m | |||||
r40m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.