George Steer 3x2000m/4:00r row
6,000m
Meters
23:12.0
Time
1:56.0
Pace
413
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,056m |
| Overall Time | 35:12.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 24 |
| Stroke Count | 569 |
| Drag Factor | 135 |
March 01, 2022 13:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.0 | 6,000m | 1:56.0 | 224 | 1071 | 24 | |
| 7:46.0 | 2,000m | 1:56.5 | 221 | 1061 | 24 | |
| 7:42.7 | 2,000m | 1:55.6 | 226 | 1078 | 25 | |
| 7:43.3 | 2,000m | 1:55.8 | 225 | 1075 | 25 | |
| r56m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.