George Steer 8000m row
8,000m
Meters
33:00.6
Time
2:03.7
Pace
512
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 672 |
| Drag Factor | 136 |
March 09, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:00.6 | 8,000m | 2:03.7 | 185 | 935 | 20 |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 20 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 20 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 20 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 20 |
| 4:08.1 | 5,000m | 2:04.0 | 183 | 931 | 20 |
| 4:09.5 | 6,000m | 2:04.7 | 180 | 920 | 20 |
| 4:08.4 | 7,000m | 2:04.2 | 183 | 928 | 21 |
| 4:04.9 | 8,000m | 2:02.4 | 191 | 956 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.