George Steer 20:00 row
4,782m
Meters
20:00.0
Time
2:05.4
Pace
301
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 135 |
March 28, 2022 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,782m | 2:05.4 | 177 | 909 | 19 |
| 4:00.0 | 959m | 2:05.1 | 179 | 914 | 19 |
| 8:00.0 | 961m | 2:04.8 | 180 | 918 | 19 |
| 12:00.0 | 953m | 2:05.9 | 175 | 903 | 19 |
| 16:00.0 | 957m | 2:05.3 | 178 | 910 | 20 |
| 20:00.0 | 953m | 2:05.9 | 175 | 903 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.