George Steer 1x2000m/4:00r row
2,000m
Meters
7:43.1
Time
1:55.7
Pace
138
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,020m |
| Overall Time | 11:43.1 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 26 |
| Stroke Count | 199 |
| Drag Factor | 132 |
March 30, 2022 12:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.1 | 2,000m | 1:55.7 | 226 | 1076 | 26 | |
| 7:43.1 | 2,000m | 1:55.7 | 226 | 1076 | 26 | |
| r20m |
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Workout Graph
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