George Steer 2x1000m/4:00r row
2,000m
Meters
7:11.7
Time
1:47.9
Pace
150
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,034m |
| Overall Time | 15:11.7 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 28 |
| Stroke Count | 202 |
| Drag Factor | 136 |
April 20, 2022 12:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.7 | 2,000m | 1:47.9 | 278 | 1258 | 28 | |
| 3:34.3 | 1,000m | 1:47.1 | 285 | 1279 | 28 | |
| 3:37.4 | 1,000m | 1:48.7 | 273 | 1237 | 28 | |
| r34m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.