George Steer 2x5000m/6:00r row
10,000m
Meters
39:55.5
Time
1:59.7
Pace
666
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,040m |
| Overall Time | 51:55.5 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 19 |
| Stroke Count | 793 |
| Drag Factor | 133 |
April 25, 2022 18:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.5 | 10,000m | 1:59.7 | 204 | 1001 | 19 | |
| 19:57.8 | 5,000m | 1:59.7 | 204 | 1000 | 19 | |
| 19:57.7 | 5,000m | 1:59.7 | 204 | 1001 | 20 | |
| r40m |
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Workout Graph
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