George Steer 10000m row
10,000m
Meters
40:26.5
Time
2:01.3
Pace
655
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 21 |
| Stroke Count | 868 |
| Drag Factor | 137 |
May 10, 2022 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:26.5 | 10,000m | 2:01.3 | 196 | 974 | 21 |
| 8:03.0 | 2,000m | 2:00.7 | 199 | 984 | 22 |
| 8:00.1 | 4,000m | 2:00.0 | 202 | 996 | 21 |
| 8:04.7 | 6,000m | 2:01.1 | 197 | 977 | 22 |
| 8:16.2 | 8,000m | 2:04.0 | 183 | 931 | 21 |
| 8:02.6 | 10,000m | 2:00.6 | 199 | 985 | 23 |
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Workout Graph
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