George Steer 2x5000m/5:00r row
10,000m
Meters
39:43.1
Time
1:59.1
Pace
669
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,033m |
| Overall Time | 49:43.1 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 135 |
May 16, 2022 19:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.1 | 10,000m | 1:59.1 | 207 | 1012 | 20 | |
| 19:52.5 | 5,000m | 1:59.2 | 206 | 1010 | 20 | |
| 19:50.5 | 5,000m | 1:59.0 | 207 | 1013 | 20 | |
| r33m |
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Workout Graph
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