George Steer 2x5000m/5:00r row
10,000m
Meters
39:24.8
Time
1:58.2
Pace
675
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,041m |
| Overall Time | 49:24.8 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 20 |
| Stroke Count | 793 |
| Drag Factor | 134 |
June 13, 2022 18:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:24.8 | 10,000m | 1:58.2 | 212 | 1028 | 20 | |
| 19:40.7 | 5,000m | 1:58.0 | 213 | 1031 | 20 | |
| 19:44.2 | 5,000m | 1:58.4 | 211 | 1025 | 20 | |
| r41m |
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Workout Graph
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