George Steer 3x2000m/4:00r row
6,000m
Meters
22:42.8
Time
1:53.5
Pace
423
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,059m |
| Overall Time | 34:42.8 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 26 |
| Stroke Count | 593 |
| Drag Factor | 135 |
June 14, 2022 18:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.8 | 6,000m | 1:53.5 | 239 | 1122 | 26 | |
| 7:35.4 | 2,000m | 1:53.8 | 237 | 1116 | 26 | |
| 7:33.8 | 2,000m | 1:53.4 | 240 | 1124 | 26 | |
| 7:33.6 | 2,000m | 1:53.4 | 240 | 1126 | 26 | |
| r59m |
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Workout Graph
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