George Steer 8000m row
8,000m
Meters
32:08.9
Time
2:00.5
Pace
527
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 19 |
| Stroke Count | 621 |
| Drag Factor | 139 |
July 04, 2022 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.9 | 8,000m | 2:00.5 | 200 | 987 | 19 |
| 7:59.7 | 2,000m | 1:59.9 | 203 | 998 | 19 |
| 8:01.3 | 4,000m | 2:00.3 | 201 | 991 | 19 |
| 8:04.0 | 6,000m | 2:01.0 | 198 | 979 | 19 |
| 8:03.9 | 8,000m | 2:00.9 | 198 | 980 | 20 |
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Workout Graph
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