George Steer 2x5000m/5:00r row
10,000m
Meters
39:58.1
Time
1:59.9
Pace
0
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,039m |
| Overall Time | 49:58.1 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 796 |
| Drag Factor | 0 |
October 19, 2022 13:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.1 | 10,000m | 1:59.9 | 203 | 998 | 20 | |
| 19:58.8 | 5,000m | 1:59.8 | 203 | 999 | 20 | |
| 19:59.3 | 5,000m | 1:59.9 | 203 | 998 | 20 | |
| r39m |
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Workout Graph
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