George Steer 45:00 row
10,394m
Meters
45:00.0
Time
2:09.8
Pace
636
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 891 |
| Drag Factor | 0 |
October 26, 2022 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,394m | 2:09.8 | 160 | 849 | 19 |
| 9:00.0 | 2,117m | 2:07.5 | 169 | 880 | 20 |
| 18:00.0 | 2,077m | 2:09.9 | 159 | 848 | 20 |
| 27:00.0 | 2,077m | 2:09.9 | 159 | 848 | 20 |
| 36:00.0 | 2,059m | 2:11.1 | 155 | 834 | 20 |
| 45:00.0 | 2,063m | 2:10.8 | 156 | 837 | 19 |
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Workout Graph
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