George Steer 2x22:00/1:30r row
10,472m
Meters
44:00.0
Time
2:06.0
Pace
0
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,503m |
| Overall Time | 47:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 18 |
| Stroke Count | 787 |
| Drag Factor | 0 |
October 27, 2022 19:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,472m | 2:06.0 | 175 | 901 | 18 | |
| 22:00.0 | 5,250m | 2:05.7 | 176 | 906 | 18 | |
| 22:00.0 | 5,223m | 2:06.3 | 173 | 896 | 18 | |
| r31m |
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Workout Graph
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