George Steer 45:00 row
10,826m
Meters
45:00.0
Time
2:04.6
Pace
689
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 18 |
| Stroke Count | 806 |
| Drag Factor | 0 |
November 09, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,826m | 2:04.6 | 180 | 921 | 18 |
| 9:00.0 | 2,157m | 2:05.1 | 178 | 914 | 18 |
| 18:00.0 | 2,167m | 2:04.5 | 181 | 922 | 18 |
| 27:00.0 | 2,164m | 2:04.7 | 180 | 920 | 18 |
| 36:00.0 | 2,165m | 2:04.7 | 180 | 921 | 18 |
| 45:00.0 | 2,173m | 2:04.2 | 182 | 927 | 18 |
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Workout Graph
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