George Steer 2x20:00/1:30r row
9,816m
Meters
40:00.0
Time
2:02.2
Pace
0
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,850m |
| Overall Time | 43:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
| Stroke Count | 779 |
| Drag Factor | 0 |
November 24, 2022 18:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,816m | 2:02.2 | 192 | 959 | 19 | |
| 20:00.0 | 4,904m | 2:02.3 | 191 | 957 | 19 | |
| 20:00.0 | 4,911m | 2:02.1 | 192 | 960 | 20 | |
| r34m |
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Workout Graph
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