George Steer 2x25:00/1:30r row
11,855m
Meters
50:00.0
Time
2:06.5
Pace
0
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,884m |
| Overall Time | 53:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 18 |
| Stroke Count | 891 |
| Drag Factor | 0 |
December 14, 2022 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,855m | 2:06.5 | 173 | 894 | 18 | |
| 25:00.0 | 5,908m | 2:06.9 | 171 | 888 | 18 | |
| 25:00.0 | 5,946m | 2:06.1 | 174 | 900 | 18 | |
| r29m |
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Workout Graph
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