George Steer 45:00 row
10,689m
Meters
45:00.0
Time
2:06.2
Pace
671
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 867 |
| Drag Factor | 0 |
January 05, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,689m | 2:06.2 | 174 | 897 | 19 |
| 9:00.0 | 2,123m | 2:07.1 | 170 | 885 | 19 |
| 18:00.0 | 2,146m | 2:05.8 | 176 | 904 | 19 |
| 27:00.0 | 2,143m | 2:05.9 | 175 | 902 | 19 |
| 36:00.0 | 2,136m | 2:06.4 | 173 | 896 | 19 |
| 45:00.0 | 2,141m | 2:06.1 | 175 | 900 | 20 |
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Workout Graph
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