George Steer 45:00 row
10,640m
Meters
45:00.0
Time
2:06.8
Pace
664
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 18 |
| Stroke Count | 837 |
| Drag Factor | 0 |
January 09, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,640m | 2:06.8 | 171 | 889 | 18 |
| 9:00.0 | 2,095m | 2:08.8 | 164 | 862 | 19 |
| 18:00.0 | 2,130m | 2:06.7 | 172 | 891 | 18 |
| 27:00.0 | 2,148m | 2:05.6 | 176 | 906 | 19 |
| 36:00.0 | 2,124m | 2:07.1 | 170 | 886 | 18 |
| 45:00.0 | 2,143m | 2:05.9 | 175 | 902 | 19 |
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Workout Graph
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