Christy Clark 5000m BikeErg
5,000m
Meters
12:43.1
Time
2:32.6
Pace
131
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 64 |
| Revolution Count | 818 |
| Power/kg | 1.45 |
| Drag Factor | 77 |
January 18, 2022 13:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:43.1 | 5,000m | 2:32.6 | 98 | 638 | 64 |
| 1:18.3 | 500m | 2:36.6 | 91 | 613 | 62 |
| 1:18.8 | 1,000m | 2:37.6 | 89 | 607 | 62 |
| 1:19.8 | 1,500m | 2:39.6 | 86 | 596 | 62 |
| 1:15.6 | 2,000m | 2:31.2 | 101 | 648 | 65 |
| 1:16.9 | 2,500m | 2:33.8 | 96 | 631 | 64 |
| 1:17.6 | 3,000m | 2:35.2 | 94 | 622 | 63 |
| 1:17.1 | 3,500m | 2:34.2 | 95 | 628 | 64 |
| 1:15.1 | 4,000m | 2:30.2 | 103 | 655 | 65 |
| 1:14.0 | 4,500m | 2:28.0 | 108 | 671 | 67 |
| 1:10.0 | 5,000m | 2:20.0 | 128 | 738 | 70 |
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Workout Graph
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