Christy Clark 500m row
500m
Meters
2:07.9
Time
2:07.9
Pace
28
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 875 |
Stroke Rate | 35 |
Stroke Count | 75 |
Drag Factor | 108 |
March 02, 2022 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:07.9 | 500m | 2:07.9 | 167 | 875 | 35 |
0:24.2 | 100m | 2:01.0 | 198 | 979 | 40 |
0:23.9 | 200m | 1:59.5 | 205 | 1005 | 35 |
0:25.3 | 300m | 2:06.5 | 173 | 895 | 38 |
0:26.8 | 400m | 2:14.0 | 145 | 800 | 34 |
0:27.8 | 500m | 2:19.0 | 130 | 748 | 32 |
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Workout Graph
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