Christy Clark 30:00 BikeErg
12,014
Meters
30:00.0
Time
2:29.8
Pace
325
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 61 |
| Revolution Count | 1850 |
| Power/kg | 1.54 |
| Drag Factor | 92 |
March 06, 2022 10:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,014 | 2:29.8 | 104 | 658 | 325 | 61 |
| 5:00.0 | 1,957 | 2:33.2 | 97 | 634 | 52 | 60 |
| 10:00.0 | 1,930 | 2:35.4 | 93 | 620 | 51 | 59 |
| 15:00.0 | 1,954 | 2:33.5 | 97 | 632 | 52 | 60 |
| 20:00.0 | 1,977 | 2:31.7 | 100 | 644 | 53 | 61 |
| 25:00.0 | 2,091 | 2:23.4 | 119 | 707 | 58 | 64 |
| 30:00.0 | 2,106 | 2:22.4 | 121 | 716 | 59 | 65 |
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Workout Graph
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