Christy Clark 5000m row
5,000m
Meters
25:13.0
Time
2:31.3
Pace
271
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 27 |
| Stroke Count | 697 |
| Drag Factor | 109 |
March 08, 2022 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:13.0 | 5,000m | 2:31.3 | 101 | 647 | 27 |
| 5:04.2 | 1,000m | 2:32.1 | 99 | 642 | 27 |
| 5:05.7 | 2,000m | 2:32.8 | 98 | 637 | 27 |
| 5:05.2 | 3,000m | 2:32.6 | 98 | 638 | 28 |
| 5:04.8 | 4,000m | 2:32.4 | 99 | 640 | 28 |
| 4:53.1 | 5,000m | 2:26.5 | 111 | 682 | 28 |
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Workout Graph
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